Parks and Recreation Events
Meditation on How to Dissolve Anger & Irritation
Wednesday, October 23 6:00 – 7:00 pm
Fort Hunter Park $5 per person
We can't control the world, but we can control how we choose to focus. This program will teach the basics of meditation and provide meditation for you to practice. The focus will be on techniques to help dissolve anger and irritation. Participants should be age 12 and older. Anyone under the age of 18 must be accompanied by a responsible adult. Participants will be seated in chairs and this program is accessible to all. The instructor is Kelsang Chondzin, a Stanford graduate and an American Buddhist nun of 18 years. A Dauphin County Park Rx wellness program sponsored by Highmark Blue Shield. This sponsorship defrays program costs for programs offered and allows us to offer some programs free of charge.
Contact Name: Nancy Gates Contact Phone: 717-599-5188, ext. 2113 Contact Email: nlgates@dauphincounty.gov Registration Link: https://fort-hunter-park.ticketleap.com/park-rx---meditation-to/